AYURVEDIC USES AND BENEFITS OF VANILLA
Vanilla extract and essential oil are valued for benefits that go beyond their warm aroma and flavor. Rich in antioxidants, they help neutralize free
radicals and protect against oxidative stress. In Ayurveda, Vanilla is known for its calming and mood-enhancing properties, helping to relieve stress and
promote relaxation. Traditionally, Vanilla-infused water has also been used to help reduce inflammation and support overall wellness.